Provided by: A member of Glider Central
VEGGIE RELISH
1 32 oz bag mixed veggies, defrosted (birds eye classic is best, no limas, no salt) 4 oz white
grape juice or gerber fruit juice w/ yogurt. 4 tablespoons honey
put half in blender, and pulse until consistency
of relish. On the BML diet, I would omit the honey, or use very little, as to not throw off the BML ratios. put in ice
cube trays and freeze.
FRUIT SMOOTHIE
5- 6 lbs mixed fruit 4 oz juice 2 - 4 tbsp honey 1/2
cup Dannon French Vanilla Yogurt
Defrost fruit and drain juice, blend until smooth and pour in ice cube trays and freeze.
I
found that the berry mix is WAY too much berries and tends to stain the wall when they fling it. Maybe mix half n half with
another mix of fruits.
Give one one night and the other the next night. This is the only way my gliders will eat
their veggies. Otherwise, they just pick out the corn. Hope it works.
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